5 Delicious Breakfast Recipes To Try On Your Next Backpacking Trip

You've heard that breakfast is the most important meal of the day too many times before, but it's true. Healthy breakfast gives you energy to start a great day on the trail, improves your mood and helps to stay focused during whole hiking trip.

Try these simple and delicious recipes on your next backpacking trip, and they'll become your all-time favourites!
5 Delicious Breakfast Recipes To Try On Your Next Backpacking Trip

1. Pancakes with mushrooms

You will need:

100g (3.53oz) pancake batter mix
1 handful (about 10g/0.35oz) dried porcini mushrooms
1/2 tsp dried thyme
1/4 tsp salt
Ghee (or olive oil) for frying

At home:

Combine pancake batter mix, mushrooms, thyme and salt in a zip-lock bag.
Pack other ingredients separately.

On trail:

Gradually add 1/2 cup water to the pancake batter mixture.
Stir until smooth and close the bag.
Leave the dough to rest for 10 minutes.
Melt the ghee in a frying pan.
Cut off a corner of the bag and squeeze batter into the pan.
Cook pancakes on both sides until slightly browned.

* Serves 1 * Easy * 20 min * Fry Pan * 124g (4.37oz) * 303kcal *

2. Quinoa hot cereal

You will need:

3 tbsp dehydrated cooked quinoa
3 tbsp whole milk powder (Nestle Nido)
1 tbsp your favorite chocolate muesli
1 tbsp dehydrated banana chips, crushed

At home:

Mix dehydrated quinoa and milk powder in a zip-lock bag.
Pack muesli and banana chips separately.

On trail:

Pour quinoa and milk mixture into the pot; add 1 cup water.
Place pot over medium heat and bring to a boil.
Cook about 5 minutes, stirring. Remove from heat.
To serve, toss quinoa with chocolate muesli and banana chips.

* Serves 1 * Easy * 10 min * Pot * 88g (3.10oz) * 276kcal *

3. Granola with cinnamon, apple and chia seeds

You will need:

Parchment paper
2 cups rolled oats
1 tsp ground cinnamon
2 tbsp honey
2 tbsp canola oil
2 tbsp chia seeds
1 cup dried apples, chopped
8 tbsp full cream milk powder (Nestle Nido)

At home:

Preheat oven to 160C/320F.
Line a baking sheet with parchment paper.
Combine oats, cinnamon, honey and oil in a bowl; stir until thoroughly coated.
Place granola mixture on a baking sheet; roast for 30-40 minutes, until golden brown.
Remove from the oven and leave to cool.
Toss dried apples and chia seeds into granola.
Mix well and divide into 4 equal portions.
Add to each portion 2 tablespoons of powdered milk and pack into zip-lock bags.

On trail:

Bring 1/2 cup water to a boil. Pour hot water into granola; stir to combine.

* Serves 4 * Easy * 5 min * Pot * 121g (4.27oz) * 435kcal *

4. Savoury muffins with bacon and sun-dried tomatoes

You will need:

1 cup dry muffin mix
1 tbsp sun-dried tomatoes, chopped
¼ tsp oregano
¼ tsp marjoram
1 tbsp vegetable oil
3 slices shelf-stable bacon or pancetta
6 silicon or paper muffin cups

At home:

Mix all dry ingredients in a zip-lock bag.
Pack the bacon separately.
Put oil into a leak-proof bottle.

On trail:

Pour vegetable oil and 1/4 cup water into the bag with dry baking mixture.
Add diced bacon. Season to taste with salt and pepper.
Close the bag and knead until smooth.
Cut off a corner of the bag and squeeze batter into the muffin cups.
Bake in the Outback Oven for 12-15 minutes.

* Serves 3 * Easy * 20 min * Outback Oven * 225g (7.94oz) * 292kcal *

5. Pepperoni and cheese quesadilla

You will need:

2 tbsp tomato paste
1 tsp dried oregano
1 tsp olive oil
1 medium-size wheat flour tortilla
1 handful (about 50g/1.76oz) grated cheddar cheese
6-8 slices shelf-stable pepperoni

On trail:

Mix tomato paste with 2 tablespoons water and oregano in a mug.
Heat the olive oil in a frying pan.
Put tortilla in and reduce heat to medium.
Fry on one side, then turn and smear with tomato sauce. Sprinkle with cheese.
Cook until cheese is melted, then top with pepperoni.
Fold tortilla in half, remove from pan, and cut into wedges.

P.S. You can use dinner leftovers (trail chilli, unstuffed peppers) to fold quesadilla.

* Serves 1 * Easy * 10 min * Fry Pan * 152g (5.36oz) * 545kcal *

Recipes by Tanya Krezevska, http://www.trail.recipes

Article Source: http://EzineArticles.com/8892239

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