When it comes to sundal, you can make them pretty much with any beans. But my all time favorite is with chana..I already have a white chana masala sundal & white chana pepper sundal. This is a version made with black chana and it is so healthy too..I have another version which is made by giving this a light tempering alone, will share it soon..Make sure you check my other navarathri recipes too..
Hope you will like it and give this a try and let me know how it turns out for you..
Preparation Time : 10 mins
Cooking Time : 40 to 45 mins
Serves : 4
Ingredients:
Black Chana / Konda Kadalai - 2 cup dried
Salt - to taste
Fresh Coconut - 1/2 cup grated
For Sundal Podi:
Oil - 1/2 tsp
Chana Dal / Kadalai Paruppu - 1 tblspn
Dry Red Chilli - 2
Cumin Seeds / Jeerakam - 1 tsp
Whole Pepper - 1 tsp
For Tempering:
Oil - 1 tsp
Mustard Seeds / Kaduku - 1 tsp
Urad dal / Ulundu Paruppu - 1 tsp
Asafoetida / Hing / Kaya Podi - a pinch
Curry leaves- 1 sprig
Curry leaves- 1 sprig
Method:
Soak chana overnight, drain it and take it in a pressure cooker. Cover it with water and add some salt. Cook it for 4 whistle, simmer it and cook for 15 mins. Turn off the heat and let the steam go all by itself. Open the cooker and drain it.
Now heat oil in a pan. Add in all the sundal podi ingredients and roast on low heat till it turns light golden. Take them in a blender and make it into a fine powder.
Heat oil in a pan. Add in mustard, urad dal, asafoetida, curry leaves and saute for a min.
Add in cooked chana and toss once. Add in the sundal podi, salt if needed and coconut. Mix well.
Serve.
Pictorial:
Soak chana overnight.. |
Take it in pressure cooker |
add water |
add some salt |
pressure cook |
cook till done |
it should mash easily |
drain it |
Take all your ingredients |
Take the masala ingredients in a pan |
Roast till golden |
take it in a blender |
Make it in a fine powder |
Heat oil in a kadai |
Add in mustard and urad dal... |
add in asafoetida.. |
add in curry leaves |
add in black chana |
saute for a min |
add in the powder |
toss well |
add in a grated coconut |
toss well.. |
serve |
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