Salads are such a healthy dish to include your menu..I have been getting lots of request to post more salad recipe in my blog. So i thought of starting a series of salad. I have also made a lettuce and cherry tomato salad which will be my next recipe. This is a fruit salad with a different combination of fruits, mainly papaya which is so good for you...So give this a try and let me know how it turn out for you.
Similar Recipe,
Mango Salad
Pineapple Salad
Fruit Salad
Sprouts Fruits Salad
Sprouts Veg Salad
Preparation Time : 10 mins
Serves : 2 to 3
Ingredients:
Ripe Papaya - 1 cup peeled and cubed
Cantaloupe / Muskmelon - 1 cup peeled and cubed
Guava - 2 chopped
Apples - 2 chopped
For Dressing:
Lemon Juice - 2 tsp
Honey - 2 to 3 tblspn
Salt to taste
Pepper to taste
Method:
Prepare the vegetables add add them to a bowl.
Take the dressing ingredients in a bowl and mix well.
Pour this over the fruits and toss well.
Serve.
Pictorial:
Take all your ingredients |
I start by making the dressing..take lemon juice in a bowl |
add in some salt and pepper |
now drizzle in some honey |
you can adjust the sweetness as per your taste |
Mix well and set aside |
Now lets prepare the fruits |
peel a ripe papya |
deseed them and cube them |
cut open a cantaloupe |
scoop the seeds |
peel em |
cube them |
now take couple of ripe guava |
cube them |
take couple of apples |
cube them as well |
Add all the fruits in a bowl |
Add the dressing over |
mix well |
serve |
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