I have mentioned that i have been feeding maha soups daily, she is loving it. I make different soups daily and feed her. I add different veggies in here soups too. I have already posted a dal spinach soup. This is a plain simple dal soup, but very nutritious. Check out my other soup recipes too..
I have shared two version of this soup. A clear one and a thick one. For younger babies you can feed dal clear soup. But maha doesn't like the clear soup. So i puree the whole dal with all the ingredients added and make it thick and creamy..She loves it that way..
Things to remember when making soups:
1)Always wash your dal really well.
2)You can use any veggies of your choice in this soup.
3)You can feed this soup in the evening, this makes a light before dinner meal for your baby.
4)If your baby need some taste in their food, you can add some salt too.
1)Always wash your dal really well.
2)You can use any veggies of your choice in this soup.
3)You can feed this soup in the evening, this makes a light before dinner meal for your baby.
4)If your baby need some taste in their food, you can add some salt too.
How to introduce solid food to your baby:
Read this
How to sterilize baby feeding bowls:
Start by sterilizing the bowls and spoons which you are going to feed your baby. Take the bowl and spoon in a large saucepan, cover it with water and bring them to a boil. Boil it rapidly for 5 mins. Now you can turn the heat off and leave them stay in the hot water till use.
Read this
How to sterilize baby feeding bowls:
Start by sterilizing the bowls and spoons which you are going to feed your baby. Take the bowl and spoon in a large saucepan, cover it with water and bring them to a boil. Boil it rapidly for 5 mins. Now you can turn the heat off and leave them stay in the hot water till use.
How to Make Dal Soup:
Ingredients:
Toor Dal / Tuvaram paruppu - 2 tblspn
Turmeric Powder / Manjal Podi - 1/4 tsp
Garlic - 1 fat clove peeled
Asafoetida / Hing / Kaya Podi - a pinch
Cumin Seeds / Jeerakam - 1/2 tsp
Water - 1 cup
Method:
Wash toor dal really well. Now take it in pressure cooker along with all ingredients and cook for 4 whistle.
Now turn off the heat and let the steam go all by itself.
Open the cooker.
Now for dal clear soup you can strain the dal in a sieve. The strained liquid is dal clear soup. You can feed that too babies less that 6 months. Pour it in a sterlized feeding bottle and feed your baby.
For Dal soup, take the strained dal in a mixer and add some of the cooking liquid to it. Puree till smooth. Pour this into bowls and feed your baby.
Pictorial:
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| Take all your ingredients |
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| Wash toor dal really well |
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| take the drained dal in a pressure cooker |
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| add a pinch of turmeric powder |
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| add a clove of peeled garlic |
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| and 1/4 tsp of cumin seeds |
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| add in a pinch of asafoetida |
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| some water |
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| mix it all up |
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| cover and pressure cook |
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| now the dal is cooked. |
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| for clear soup, strain the dal |
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| this is dal clear soup |
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| you can feed this to baby in a feeding bottle |
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| But i prefer giving like this, i take the dal in a blender |
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| add some of the cooking liquid |
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| puree |
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| pour into bowl and feed |
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